Sometimes I Laugh So Hard, Tears Run Down My Legs

Sometimes I Laugh So Hard, Tears Run Down My Legs

Did you know that 25% of young women, 44-57% of middle aged women and 75% of older women in nursing homes have experienced incontinence? These numbers are huge and most people think it’s normal. Well I am here to tell you it is NOT.  It is common but common is NOT normal. I’m also here ... Read more

April is Occupational Therapy Month

“Good Morning, Mrs. Jones. My name is Elizabeth and I am here for your occupational therapy session this morning.” It was 8:30 a.m. and I had just walked into the hospital room of a woman recovering from a hip replacement. She was sitting up in bed eating her breakfast and looked at me skeptically. “Oh, ... Read more

Core and Pelvic Floor After Baby

Mom and baby
Did you just have a baby? Are you going to have a baby soon? Or are your kids walking and talking? If you answered yes, to any of the above questions this article is for you! Having a baby is no joke. It is a huge life and body changer. So, let’s talk a little ... Read more